https://www.goosegrocer.com/Recipes/Detail/4462/Herbed_Butterfly_Pork_Chops
Yield: 4 servings
Preparation Time: 20 minutes; Cooking Time: 12 minutes
4 | (4 oz.) Boneless butterfly pork chops | ||
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2 | tablespoons | lemon juice | |
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2 | tablespoons | chopped parsley | |
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1/2 | teaspoon | crumbled rosemary | |
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1/2 | teaspoon | crumbled thyme | |
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1/4 | teaspoon | black pepper | |
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Yield: 4 servings
Approximate Nutrient Content per serving:
Calories: | 164 | |
Calories From Fat: | 54 | |
Total Fat: | 6g | |
Cholesterol: | 66mg | |
Sodium: | 60mg | |
Protein: | 26g |
per Three-Ounce Serving
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Brush chops with lemon juice. Combine remaining ingredients; mix well. Rub herb mixture on both sides of chops. Grill or broil for 10-12 minutes, turning occasionally. Garnish with fresh herbs, if desired.
Recipe provided by Indiana Pork Producers Association
Please note that some ingredients and brands may not be available in every store.
https://www.goosegrocer.com/Recipes/Detail/4462/Herbed_Butterfly_Pork_Chops
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